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Jaime Kalman Chipko, CH.t offers a customized

blend of the following methods to help you get unstuck & create positive changes at your pace:

 

Hypnosis, Pediatric Hypnotherapy, EFT, NLP, Energy Healing, Life Coaching, Spiritual Healing and Life Purpose Discovery.

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My programs are for

adults and children.

Pink Lotus Flower

WELCOME

We all have our very own magic & it’s an inside job to embrace it…

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My job is to help you step into yours & share it in your own way!

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I help adults & children embrace their self-esteem, create positive habits & feel calm, confident & capable of achieving their goals & dreams!

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Change can be scary...but, transformation can be fun & freeing! 

The 4 Paths to Support I offer:

As a Certified Empowerment Specialist & Pediatric Hypnotherapist, I have developed a signature system for emotional healing, behavior transformation & connective communication that I offer to my private clients in both virtual and in-person programs. 

 

I also offer workshops for adults, parents & kids, and presentations just for kids, teaching them how to manage fear & self-doubt, communicate clearly & compassionately with friends, and how to transform negative self-talk that can crush self-esteem.

 

I have been professionally in practice since 2007, fully certified in all methods used, and while I am not a licensed psychologist, I am recommended by pediatricians, doctors, surgeons, psychiatrists, CBT & LMFT psychotherapists, and chiropractors to help them with their patients by using my practical tools.

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Please scroll down to explore the many options available to you.

Meet

JAIMEKCHIPKO.png

Certified Empowerment Specialist & Certified Pediatric Hypnotherapist

 

When you choose to let go of the past & take control of your inner world...your outer world begins to shift...just like magic.

 

Hi, I'm Jaime and I am so happy you found me!  Before I share more about myself, I want to check in with you:

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Do you feel stuck - like you know that you are capable of being, doing & having more passion, purpose, creative expression, prosperity and peace in your life, but you feel BLOCKED, frustrated, hopeless or too overwhelmed to identify what it is that you even want - let alone how to create better results in your life?  

 

Or..maybe you've always wanted to write a book, create a film, speak or perform on stage, travel, increase your income, heal a relationship or break bad habits before they break you - but you keep getting distracted, derailed, or defeated by self-doubt?

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Are you or one of your children going through a life transition that has rocked your world? 

 

Do you wish someone would guide you and/or your partner in forming new habits that let you feel more balanced, capable & in control?

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Guess what?

 

I have answered YES to each of these questions many times in my life and my experience in learning from the challenges & stepping into my true self is what led me to you...and here's the thing:

 

The purpose of my life...

is to nurture and inspire healing & transformation in others,

helping them identify & share

their own magic

in their own way.

 

I didn't always have that clarity of purpose, and I felt stuck in overwhelm, indecision and fear - I just could not stop getting in my own way for much of my life!

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My own struggles with limiting beliefs, unhealthy habits, anxiety, self-sabotage, "bad luck" and dramatic relationships were the catalysts for me to dive deep into the art of self-healing, empowerment, professional development & spirituality; gaining certifications in energy medicine, spiritual healing, hypnosis, neuro-linguistic programming, emotional freedom techniques (meridian tapping) and life coaching in 6 specific areas. 

 

Finding our own magic is an inside job - we don't find it "out there" in the world, or get it from others - our magic is already within us and it's what we bring to the world.  The joy lies in sharing it - we just need to clear the subconscious blocks that keep it hidden.

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For over 16 years, I have been sharing my "Jaime Magic" through my private practice, Inspired Healing & Awareness, to help others find their magic and reach their goals.  And now, as the mother of a highly sensitive daughter, I use these same self-healing tools & coaching strategies to support her with her big feelings; helping her navigate her worries & doubts, social & academic challenges.

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  • Inspired Healing & Awareness is my signature 4 step system for emotional healing & personal transformation in any area of life.

 

  • My methods have been road-tested in clinical sessions with hundreds of clients of all ages and from all walks of life.  Its rapid effectiveness is due partly to the methodology, and my ability to customize the sessions & tools to fit the unique needs of each client.

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  • I also specialize in supporting the family unit - rather than working only with the child who is struggling- because this allows the parents to support their child's positive changes during our work together, and keeps us all on the same page!

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  • My approach is warm, non-judgmental, silly & sensitive, while gently helping you achieve powerful results in less time than with traditional therapy alone.  I can also work in collaboration with your current form of therapy or as a complement to your medical treatment. 

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I believe that baby steps are quantum leaps in disguise! 

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I'd love to help you take YOUR next step...scroll down to see 

which option fits your needs, and please connect with me for a free, 30 min

consultation to see if I can be of service to you or your family.

 

Warmly from the heart,

Jaime

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WHAT ARE MY OFFERINGS?

About
Services
01.

Private
Sessions

ADULTS

INSPIRED HEALING & AWARENESS is

MY SIGNATURE 4 STEP PROCESS for getting UNSTUCK &  CREATING POSITIVE CHANGES

02.

Group Support

Affordable group options allow you to receive transformational coaching in a cozy & supportive community of like-minded people whose goals relate to yours!

03.

Family Support

Raising humans is hard.  Get help navigating transitions, discipline, setting limits, sensitivity issues, emotional boundaries, breaking habits, connective communication, socializing, screen-time, scheduling, co-parenting & growing pains!

01.

Private
Sessions

KIDS, TWEENS & TEENS

Pediatric hypnosis & mindfulness coaching for children (3yrs & up) to help them learn how to use their minds & bodies to improve abilities & emotional regulation, increase self-esteem & confidence, manage impulses, process grief and navigate social situations & life transitions like moving, divorce or starting a new school.

PEDIATRIC HABIT CESSATION 

 I also offer habit transformation programs customized to your child's specifications to overcome unwanted behavioral patterns like finger/nail biting/sucking/chewing, skin picking, hair & eyelash pulling, sugar cravings & bed-wetting.

02.

Social-Emotional Play Groups for Kids

Play-based support groups for preschool & elementary school children (ages 3- 12) who are highly sensitive, anxious, very shy, or have recently moved, who need extra support with cultivating social skills, improving communication, boosting self-esteem, creating connections & dealing with bullies. 

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Social-emotional skills are nurtured through games & activities during these bi-monthly, purposeful playdates.  

03.

Workshops

PARENTS & CHILDREN OF ALL AGES

WORKSHOPS JUST FOR PARENTS

Custom-designed workshops presented to groups of parents & caretakers to support them in reducing the stress triggers activated by parenting. 

 

Practical steps are offered in how to solve common parenting challenges with clarity & confidence. 

 

WORKSHOPS FOR THE FAMILY

Interactive workshops for caregivers & their children (ages 3 +) in their own home! 

 

Families pick the topic based on their needs.

WORKSHOPS JUST FOR KIDS! 

(age 5-17)

These involve mindfulness games, therapeutic movement & self-regulation techniques that teach them:

  • What to do when they worry too much!

  • How to calmly communicate their personal boundaries, their needs, fears & desires with friends & family.

  • How to navigate social challenges like bullying & friendship issues. 

Services
“Hey, so our 8 year old has 99 problems, but after her 6 sessions with you, fear / anxiety over being sick / going to school ain’t one. I mean I am not going to say she won’t deal with something like this again in the near or distant future, but for now she has literally zero issue (or even if she does show some hesitancy, which honestly, she hasn’t, she knows how to
push through it with ease). Thank you so much!!!!” 

Brian G.

Enjoy my free, video support series on YouTube: 
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Get tips on compassionate communication, tools to reduce stress & emotional overwhelm & evidence-based techniques to empower parents, teachers & caregivers to enjoy cooperative problem solving with their children - without feeling like pushovers, doormats or tyrannical dictators!
EFT (Tapping) Tutorial: How to Tap for Rapid Stress Relief!
36:09

EFT (Tapping) Tutorial: How to Tap for Rapid Stress Relief!

Learn how to tap out stress with Emotional Freedom Techniques (EFT), with Certified Empowerment Specialist, Jaime Kalman Chipko, creator of Inspired Healing and Awareness, a private practice offering hypnotherapy, EFT and coaching programs to create positive changes in habits, relationships, parenting and career success. Jaime has tapped with thousands of people, on issues ranging from habit cessation to financial stress, fear of medical offices, fear of flying, fear of public speaking, healing from trauma, and fear of success/failure, fear of dating/intimacy, and fear of rejection. She specializes in identifying subconscious blocks to love and success, and teaches her clients how to transform their inner critic into a curious companion. By offering a proven, step by step formula for healing and transformation, she helps her clients release the pain of the past and create the lives they were born to live, but perhaps didn't believe they could ever have. This video is focused on the basics of EFT to give the public a demonstration of how this simple stress relief method can work to bring peace to an overwhelmed mind. For more information about Jaime and how to work with her, please visit InspiredHealingandAwareness.com or find her on Facebook at Inspired Healing and Awareness. (TFT was designed by Dr. Roger Callahan and later modified by EFT founder, Gary Craig, who simplified the process.)
Jaime Magic: Tapping out Big Feelings with Kids
18:01

Jaime Magic: Tapping out Big Feelings with Kids

In this episode of Jaime Magic, Certified Empowerment Specialist, Jaime Kalman Chipko teaches her daughter’s 1st grade class how to use Emotional Freedom Techniques - also known as tapping - to calm down big feelings and feel better fast. This presentation is designed for parents to watch with their kids, so that they can learn the basis of tapping as well. Tapping with your child is a wonderful way to bond, begin a practice of talking about all the big feelings we all have, and for helping your child trust their own ability to listen to their thoughts and feelings without judgment. *Additional Credits: Some language used in this video (ie: "You are in charge of touches" and "You are the boss of your body", is borrowed from the teachings of Pattie Fitzgerald, creator of Safely Ever After. You can find out more empowering tips at: safelyeverafter.com. When the parents play an active role in the therapy, they learn how to apply these empowerment techniques in daily life to better support their kids to overcome challenges, avoid self-sabotage and face their fears using these tools instead of struggling thru stressful situations that are necessary for growth. Email kalmanjaime@gmail.com for more information or phone consultation. This video is used for informational purposes only and is not intended to be used as a substitute for medical, psychological, psychiatric or other health needs. By watching Jaime Magic, you agree to be responsible for your own choices in your health and wellness and to always do due diligence and discuss concerns with a medical practitioner before engaging in any practice seen in these videos that is new to you.
Help Your Sensitive Child Face Anxiety & Return to School After Break
20:32

Help Your Sensitive Child Face Anxiety & Return to School After Break

In this episode of Jaime Magic, Certified Pediatric Empowerment Specialist, Jaime Kalman Chipko offers insight & coaching tips into how to help your sensitive child move through their anxious feelings about going back to school after a break. Today's episode deep dives into: * Why our job as parents is NOT to keep our children comfortable and happy all the time * Why it's important to allow your child to experience discomfort and not try to fix it immediately. * How to move against your natural, protective instincts as a highly sensitive parent to allow your child to be uncomfortable - and even afraid of the day ahead without making it a "problem" in a way that feels compassionate, calm, and confident. * How to calm YOURSELF down when your child's anxiety triggers your own stress response so that you can actually respond to their needs and get out the door in time for school. *Why the goal should not be to erase your child's anxiety about the day ahead, but instead to use the fear as an opportunity to connect with your child in a curious, compassionate way while also reminding them that you believe in them and that they can borrow YOUR certainty that they will be safe until they can feel it for themselves. *You and your child will still be successful if your child goes to school feeling anxious, scared, doubtful and uncertain - courage isn't the absence of fear. He, she or they are learning to be brave - NOT fearless. For more support or even a consultation over the phone, please contact Jaime at kalmanjaime@gmail.com to learn how you can support yourself and your children to face challenges with cooperation, grace and understanding. Let's keep growing together! When the parents play an active role in the therapy, they learn how to apply these empowerment techniques in daily life to better support their kids to overcome challenges, avoid self-sabotage and face their fears using these tools instead of struggling thru stressful situations that are necessary for growth. Email kalmanjaime@gmail.com for more information or phone consultation. This video is used for informational purposes only and is not intended to be used as a substitute for medical, psychological, psychiatric or other health needs. By watching Jaime Magic, you agree to be responsible for your own choices in your health and wellness and to always do due diligence and discuss concerns with a medical practitioner before engaging in any practice seen in these videos that is new to you.
2 Minute Self-Hypnosis: Helping Sensitive Children with Clothing Issues Get Dressed for School
21:49

2 Minute Self-Hypnosis: Helping Sensitive Children with Clothing Issues Get Dressed for School

In this follow up video to the video about how to help kids deal with transitions, fears and sensory issues, Certified Pediatric Hypnotherapist, Jaime Kalman Chipko walks kids and their parents through a simple self-hypnosis process that teaches them how to shift the focus from their body's sensory processing issues regarding clothing and concentrate on the wonderful feelings of being in their imagination...by creating their favorite place in their mind, before they get dressed, and using a centering affirmation to anchor in the feeling, the child can feel empowered to choose how they feel as they dress themselves for school in the morning. This video explains the process fully, but the technique itself can be performed by the child as encouraged by their parents/caregivers to do once a day, prior to a challenging transition that would trigger their physical and emotional discomfort, stress or worry. After 2-3 weeks of using this 2-5 minute mindfulness practice, most children will have memorized the approach so that they can apply it to any area of their life where they feel afraid or insecure so that they can feel more confident and capable of managing their challenges. The content in this video is based on actual empowerment sessions Jaime has conducted over the past 16 years in her professional hypnotherapy practice with children and adults between the ages of 3 years old and 84 years of age. Jaime teaches parents and children how to use their minds and bodies in ways that increase their confidence and sense of calm control when they are dealing with challenges. She also helps people of all ages to change limiting patterns and unwanted habits so that they can feel better and be free to do more of what makes them feel good. To view the previous video in this series, please click this link: https://youtu.be/eVbRg7AbQaY Jaime Kalman Chipko, CHt Certified Empowerment Specialist ✨ kalmanjaime@gmail.com Helping people of all ages with EFT, Hypnotherapy and Group & Private Coaching to create positive changes. * Jaime Kalman Chipko is certified in hypnosis, emergency hypnosis for first responders, pediatric hypnotherapy, energy healing, stress relief techniques (EFT), and life coaching for creating positive changes in behavior. Jaime Kalman Chipko is NOT a licensed medical provider or doctor and is not qualified to diagnose mental - emotional or psychiatric disorders. She is not a licensed psychotherapist and the purpose of her work as a certified hypnotist, EFT practitioner, energy healer and life coach is to provide compassionate, non-invasive support that is effective on its own for most people, or as a compliment to therapy you might be doing with a psychologist, physical therapist, mental health counselor, or medical doctor. By watching this video or any video in the JaimeMagic playlist, you are agreeing to taking full responsibility for your own health and wellbeing. Enjoy my free, video support series on Youtube: JaimeMagic - Transformational videos helping parents & kids of all ages in managing what feels out of control so they can all feel calmer, more connected and capable of doing the things they want to do! My private practice, Inspired Healing and Awareness offers customized blend of the following methods to help you create positive changes at your pace: Hypnosis, Pediatric Hypnotherapy EFT, NLP, Energy Healing, Life Coaching, Spiritual Healing and Life Purpose Discovery.
Testimonial for Robin Duncan's Source Technique
21:52

Testimonial for Robin Duncan's Source Technique

This video is about Miracle Story Past Life VIDEO DISCLAIMER: This video is used for informational purposes only and is not intended to be used as a substitute for medical, psychological, psychiatric or other health needs. By watching Jaime Magic, you agree to be responsible for your own choices in your health and wellness and to always do due diligence and discuss concerns with a medical practitioner before engaging in any practice seen in these videos that is new to you. Jaime Kalman Chipko is a trained educator, certified hypnotherapist, EFT practitioner, adult & child mindfulness coach teaching techniques to adults, families & children how to reduce emotional and physical stress, transform, unwanted habits, and incorporate connective communication, compassionate collaboration & conscious discipline in their lives so that they can be more present, calm, and experience more success! Email jaime@jaimemagic.com for more information or phone consultation. Robin Duncan is the creator of The Miracle Center of California. Robin Duncan's services, programs, products & support materials for inner healing, spiritual counseling & professional training can be found at: robinduncan.com
Self Hypnosis Helps Kids Face Fears, Sensory Issues & Transitions
25:18

Self Hypnosis Helps Kids Face Fears, Sensory Issues & Transitions

In this video, Certified Pediatric Hypnotherapist & mother of a highly sensitive child, Jaime Kalman Chipko shares how transitions, sensory processing issues such as picky eating/ food/clothing/and other sensitivities such as fear of needles/shots, can be supported by learning self-hypnosis techniques. She shares how to focus their attention, imagination and relax their bodies into the positive, empowering feelings and coping skills that they can use to manage these big, uncomfortable feelings. This video is a nice introduction for children to watch with their parents or by themselves, and it very lightly touches on how different people experience sensitivity issues differently and how being highly sensitive is your superpower! But, it can be overwhelming to have such big feelings or sensory issues, so learning how to think about what we CAN control in terms of our focus and thoughts we can turn the volume down on how loud our bodies talk to us. Jaime talks the audience through how she used her magic tricks to have her blood drawn earlier in the day without feeling super anxious and to help her mind & body manage the physical discomfort of the needle. Jaime teaches parents and children how to use their minds and bodies in ways that increase their confidence and sense of calm control when they are dealing with challenges. She also helps people from age 3- 100 years old to change limiting patterns and unwanted habits so that they can feel better and be free to do more of what makes them feel good. To view the next part of this series, and learn the actual method, please click this link: https://youtu.be/K1KQoDo3dxQ Jaime Kalman Chipko, CHt Certified Empowerment Specialist ✨ kalmanjaime@gmail.com Helping people of all ages with EFT, Hypnotherapy and Group & Private Coaching to create positive changes. * Jaime is NOT a licensed medical provider or doctor and is not qualified to diagnose mental - emotional or psychiatric disorders. She is not a licensed psychotherapist and the purpose of her work as a certified hypnotist, EFT practitioner, energy healer and life coach is to provide compassionate, non-invasive support that is effective on its own for most people, or as a compliment to therapy you might be doing with a psychologist, physical therapist, mental health counselor, or medical doctor. By watching this video or any video in the JaimeMagic playlist, you are agreeing to taking full responsibility for your own health and wellbeing. Enjoy my free, video support series on Youtube: JaimeMagic - Transformational videos helping parents & kids of all ages in managing what feels out of control so they can all feel calmer, more connected and capable of doing the things they want to do! My private practice, Inspired Healing and Awareness offers customized blend of the following methods to help you create positive changes at your pace: Hypnosis, Pediatric Hypnotherapy EFT, NLP, Energy Healing, Life Coaching, Spiritual Healing and Life Purpose Discovery.
Intro Video: Get to Know Jaime Kalman Chipko & Her Practice, Inspired Healing & Awareness
30:12

Intro Video: Get to Know Jaime Kalman Chipko & Her Practice, Inspired Healing & Awareness

Jaime Kalman Chipko is a mom who has been using her self-healing approach for over 20 years to heal & transform her relationships with herself & others, challenges with fear, self-doubt, self-sabotage, overwhelm, and how to manage her own inner critic! She is a highly sensitive, empathic & intuitive person and her daughter has been experiencing similar issues & habits, so she re-focused her private practice to include pediatric hypnotherapy & empowerment coaching for the whole family. Professionally, she is a Certified Empowerment Specialist working with adults & children (as young as age 3), to help them compassionately understand the power of their minds so that they can get make positive changes in gentle and fun ways! She is the creator of Inspired Healing and Awareness, a one-of-a kind, customized, private practice offering: • Hypnotherapy • Pediatric hypnosis • Empowerment programs for parents & children • NLP (Nuero-Linguistic Programming) for transforming limiting beliefs & self-sabotaging patterns • EFT (Emotional Freedom Techniques) for stress relief, emotional self-regulation and PTSD support • Certified coaching & consultation in the areas of conscious communication, habit transformation, goal achievement and relationship support. Jaime has been in professional practice for 16 years and holds certifications and CEUS with the National Guild of Hypnotists, Healing in America: School of Energy Medicine, and The Miracle Center of California. As a former preschool teacher, motivational talk-show host/producer and SAG actor, Jaime is passionate about helping children and their caregivers to achieve greater levels of self-expression, self-acceptance and to calmly guide them through their struggles with proven techniques to transform their unwanted habits and patterns and get unstuck! Stress and anxiety for kids and parents today is different than it was in generations past. Rather than talk therapy alone, people are now seeking interactive exercises that teach them tools for emotional self-regulation. “As a highly sensitive mother to a highly sensitive & anxious child, I wanted to create a transformational program that would fit the needs of the family unit today. This approach would go beyond the model of conventional therapy that focuses only on the individual child. I created my Family Support & Empowerment Program to nurture whole-family wellness. Over the course of several sessions, we illuminate the unmet needs of the child that contribute to the disruptive patterns in their feelings & behaviors. We also identify the self-limiting fears & stress that subconsciously drive our parenting towards power struggles, lecturing & punishment. We learn a new way to listen to ourselves & each other so that we can respond to, rather than react to, difficult family situations. This way, we can consciously communicate to transform unwanted habits as a family, creating consistency & collaborative problem solving in the home and beyond.” ~ Jaime K. Chipko, CH.t Whatever you are facing in your parenting, these videos will give you new ideas about how to handle it! Whether it's how to get your toddler dressed, fed & out the door, get your 3rd grader off their screens, or how to have a difficult conversation with your teen or partner without losing it, rest assured that there is help, healing and humor for your family’s challenges. Offering private sessions, private programs for parents and children, group workshops and purposeful playgroups. Empowerment & Support Groups for Moms: Zoom groups meeting every Thursday afternoon & Saturday morning. Email Jaime for more information. Contact here: kalmanjaime@gmail.com https://www.facebook.com/jaimekalman/
Tapping to release pressure to be productive & calmly get things done within limited time frame
31:27

Tapping to release pressure to be productive & calmly get things done within limited time frame

In this EFT tapping tutorial, Certified Empowerment Specialist, Jaime Kalman Chipko, takes you through a stress reducing exercise using Emotional Freedom Techniques (a blend of acupressure & positive psychology) to help you calm down the nervous energy you feel when you have a lot to accomplish and not much time to do it in. Often, the stress of parenting or being busy with a big "To Do" list causes us to judge ourselves harshly and feel doubtful that we can use our time wisely or be as productive as we need to in the limited time we have to accomplish our tasks. In this session, you will experience one round of tapping with Jaime that takes you from overwhelmed and self-critical to clear, confident and even armed with a plan! Deep breathing, activating the vagus nerve and eye movement are also included to help clear tension and re-center the nervous system so that you can get back to work feeling calm and balanced. Important Disclaimer: This video is used for informational purposes only and is not intended to be used as a substitute for medical, psychological, psychiatric or other health needs. By watching Jaime Magic, you agree to be responsible for your own choices in your health and wellness and to always do due diligence and discuss concerns with a medical practitioner before engaging in any practice seen in these videos that is new to you.
"Can hypnosis fix my child's problematic behavior?"
12:02

"Can hypnosis fix my child's problematic behavior?"

"Try to fix your communication with your child rather than trying to fix their behavior and you'll have the longest lasting results that include enjoying spectacular communication and collaboration with your child." ~ Jaime Kalman Chipko. In this episode of Jaime Magic, Certified Pediatric Hypnotherapist, Jaime Kalman Chipko shares a little bit about hypnosis and other techniques that are great for adults and children to manage their big feelings, feel more calm and in control of their choices. However, while hypnosis can change unhealthy habits in a safe and natural way, the more important question is: What is the unsolved problem that you -or your child - are experiencing that is actually driving the behavior you wish to change. If you child is acting out in anger towards you and you feel hurt, resentful and triggered but have no idea how to address the pattern, Jaime will walk you through a series of steps and offer some helpful scripts you can use to speak with your child in a productive and non-defensive way to connect rather than criticize and correct. And, if the behavior is more of a body-focused, repetitive behavior (BFRB) that appears to be out of their conscious control, then it's important to identify your own emotional triggers when you experience their behavior so that you can approach it from a compassionate and solution based perspective rather than involuntarily critical and reactive. When the parents play an active role in hypnotherapy with their children, they learn how to apply these empowerment techniques in daily life to better support their kids to overcome challenges, avoid self-sabotage and face their fears using these tools instead of struggling thru stressful situations that are necessary for growth. Email kalmanjaime@gmail.com for more information or phone consultation. This video is used for informational purposes only and is not intended to be used as a substitute for medical, psychological, psychiatric or other health needs. By watching Jaime Magic, you agree to be responsible for your own choices in your health and wellness and to always do due diligence and discuss concerns with a medical practitioner before engaging in any practice seen in these videos that is new to you.
Thanks for watching!
00:51

Thanks for watching!

Practice this Easy Mindfulness Technique with Your Kids Every Day to Teach Them How to Calm Down
13:20

Practice this Easy Mindfulness Technique with Your Kids Every Day to Teach Them How to Calm Down

In this video, Certified Pediatric Hypnotherapist Jaime Kalman Chipko discusses how to help your child practice a super simple and easy, calming breath technique to teach them how to calm down fast when they find themselves in triggering moments like drop off, bedtime, changing classes, or getting dressed for school. It's very hard to teach your child calming breath techniques during a meltdown when they are very upset. By identifying the moments & environments that trigger your child's breakdowns ahead of when they actually occur, you can prepare your child to utilize this coping strategy in advance. By breathing with your child once a day in this simple ritualistic way, they know how to do it when they need it! Jaime teaches parents and children how to use their minds and bodies in ways that increase their confidence and sense of calm control when they are dealing with challenges. She also helps people from age 3- 100 years old to change limiting patterns and unwanted habits so that they can feel better and be free to do more of what makes them feel good. To view the next part of this series, and learn the actual method, please click this link: https://youtu.be/K1KQoDo3dxQ Jaime Kalman Chipko, CHt Certified Empowerment Specialist ✨ kalmanjaime@gmail.com Helping people of all ages with EFT, Hypnotherapy and Group & Private Coaching to create positive changes. * Jaime is NOT a licensed medical provider or doctor and is not qualified to diagnose mental - emotional or psychiatric disorders. She is not a licensed psychotherapist and the purpose of her work as a certified hypnotist, EFT practitioner, energy healer and life coach is to provide compassionate, non-invasive support that is effective on its own for most people, or as a compliment to therapy you might be doing with a psychologist, physical therapist, mental health counselor, or medical doctor. By watching this video or any video in the JaimeMagic playlist, you are agreeing to taking full responsibility for your own health and wellbeing. Enjoy my free, video support series on Youtube: JaimeMagic - Transformational videos helping parents & kids of all ages in managing what feels out of control so they can all feel calmer, more connected and capable of doing the things they want to do! My private practice, Inspired Healing and Awareness offers customized blend of the following methods to help you create positive changes at your pace: Hypnosis, Pediatric Hypnotherapy EFT, NLP, Energy Healing, Life Coaching, Spiritual Healing and Life Purpose Discovery.
How to help my ADHD/ young/ distracted child to do chores without nagging them?!
08:09

How to help my ADHD/ young/ distracted child to do chores without nagging them?!

In this @jaimemagic1 video, certified pediatric empowerment specialist, Jaime Kalman Chipko shows parents, teachers & caregivers to super easy and affordable ways of helping your child. Use their creativity and love of color to breakdown tasks and chores, requiring multiple steps without having to nag them, or hold their hand through the entire process. By using color-coded checklists to break down big tasks into bite-size pieces, or by creating your own comic strip with your child, showing them the breakdown of multi step projects/chores, you can involve your child in the process of creating their own creative checklist that not only remind them of what they need to do and in what order they need to do it, but empowers them with the knowledge that they can figure out difficult things by using coping skills and tools that their brains respond well to! Please visit jaimemagic.com for more information and parenting support! And like always, remember that this video is for informational purposes only and Jaime Kalman Chipko is a certified hypnotherapist and coach and not a medical doctor, nor is she a psychiatrist or a psychotherapist.
Wake up your brain with alternate nostril breathing!
06:27

Wake up your brain with alternate nostril breathing!

In this short video, Certified Empowerment Specialist, Jaime Kalman Chipko teaches you one of her favorite stress reduction methods, "Alternate Nostril Breathing." By closing off one nostril and breathing through one nostril at a time, you oxygenate both hemispheres of the brain. This technique engages your mind by focusing on alternating the nostrils you breathe through to create a rhythm of the breath that is relaxing and refreshing. It can be done quickly and is a great re-set when you are feeling sluggish and depleted during your day. Please note that if you have breathing issues, especially a deviated septum or any nasal issues that can make breathing through the nose difficult, this may not be a worthwhile exercise for you. As with all breathing and wellness techniques, if this is new to you and you aren't sure it's safe for you, check with a doctor first. For more information about Healing in America, please visit www.healinginamerica.com for energy healing resources and certification.
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